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Why Your Muscles Are Tight One of the most common questions we get, whether it be on the phone with a new practice member or an existing practice member, is,…

When most people think about sleep apnea, they picture a middle-aged man who snores loudly at night. But here’s the truth: sleep apnea in women looks completely different—and that’s why…

Ever catch your fluffy pal snooze like a pro? Feeling envious of that level of relaxation? Well, time to snag the latest guidebook from Advanced Alignment! Rest assured, here's a…

The Power of Taking Responsibility for Our Health ... In this conversation with the co-owner of Mother Earth Food, Graham DuVall, also an Advanced Alignment client, we dive into why…

I love sharing this story. It's a good one to hear for anyone that has had a traumatic injury from a sport they play, car accidents, etc. In this brief…

Someone asked me a personal question ... what does going to the gym mean to me? I thought it was a GREAT question because it is a powerful place for…

This is a brief introduction to the practice called Chirodontics. Think of this as Chirodontics 101 and we’ll go over a brief overview of what the practice of Chirodontics is,…

Morton's toe, what is this? What does “Morton’s toe” mean? Is Morton’s toe rare? The answers to these questions (and more) are within this article… let’s take this step by…

“There is a vast difference between treating effects and adjusting the causes.” D.D. Palmer, founder of Chiropractic. It’s no secret that Chiropractors have gotten a bad rap. And if you’ve…

When most of us think about the idea of healing with water, we are simply acknowledging the fact that water is necessary for life. However, there is a much deeper…